Hydrotherapy is physiotherapy exercises performed in warm water.
Hydrotherapy is useful when land-based exercises are too difficult and/or flare up your pain. It is useful because the buoyancy of the water offloads force and load through joints. This is important as it allows you to exercise and maintain movement in an environment where pain is reduced.
At Toormina Physiotherapy, we individualise programs specific to your condition or injury.
Benefits:
For conditions such as:
Where:
Coffs Harbour Memorial Pool
A very warm welcome to Jarryd Franck, an Exercise Physiologist joining the wonderful team here at Toormina Physio! Exercise is an important part...
Jodi Foster is a massage therapist with 12 years experience, studying at Rosemond in Coffs Harbour. With a background in dance and a...
2A/6 Minorca Pl, Toormina, NSW, 2452
Phone: 02 6653 3850
Monday - Friday
7:300am - 12:00pm &
1:00pm - 6:00pm