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School students should carry no more than 10% of their weight in a backpack!

A recent report in the Armidale Examiner discussed the importance of correct loading of backpacks for students: With... Read more

Order of Australia Medal for Michael Anderson

Congratulations to a good friend of Toormina Physio,  Michael Anderson who, on Australia Day was on of  the... Read more

Well Done Tim Metcher

Congratulations to former local boy Tim Metcher, a member of the NSW waratahs squad for 2014. Tim’s very... Read more

Coffs Harbour Podiatry at Toormina Physiotherapy!

We’re pleased to announce that Alan White, and the team from Coffs Harbour Podiatry will be visiting our... Read more

New Patients Always Welcome

At this time of year, we get loads of phone calls asking ‘do we take on new patients?’.... Read more

Christmas and New Year trading hours.

Toormina Physiotherapy Clinic Christmas Trading Hours 2013 Monday 23rd  and Tuesday  24th  December 7.30 am – 12.00 pm... Read more

Benefits of exercise in aging

Staying active is essential for good health, and it may also keep you looking and feeling young. Researchers... Read more

Staff member Sarah Crawford completes half marathon.

Sarah entered the Gold Coast half  marathon a couple of months ago. she had a great time and... Read more

Heat Stress & Sports

With the warmer summer months coming heat stress becomes an issue that all athletes exercising should be aware... Read more

New Website Live!

Thanks to the Team at Giant Media for getting our new website up & running! We are very... Read more

Latest News & Health Advice


Pilates Group Classes now Available

At Toormina Physio, our  Pilates  instructor Jorgie Hackforth is now offering a small group Pilates mat class of up to 4 people on...

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The Team

Jodi Foster

Jodi Foster is a massage therapist with 12 years experience, studying at Rosemond in Coffs Harbour. With a background in dance and a...

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Phone: 02 6653 3850

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